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Prediabetes
Feeling really fed up and struggling
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<blockquote data-quote="callyandy" data-source="post: 1320364" data-attributes="member: 337483"><p>Hello. My story is on a bit of a long winded blog. But I was invited by my GPS surgery to go on a prediabetes awareness course. A couple of blood tests had shown high blood glucose results and I was in the obese bmi range. The course is called xpert , and although not presented by NHS staff, it's sponsored by NHS England. They promote low carbon high fat or the Mediterranean diet. And explain the problems with the current NHS "healthy plate" diet for diabetics.</p><p>I'm finding it very helpful. There are 10 of us, ages from 20 to 75 all shapes and sizes. Learning together. To be honest it's quite good fun. I feel very lucky that I'm benefiting from the course, especially as on the induction my hbA1c was 51.7%, so no longer pre diabetic and so shouldn't be on it.... </p><p>I can only suggest asking at your surgery if your interested.</p><p>Can't do any harm. </p><p>Good luck</p></blockquote><p></p>
[QUOTE="callyandy, post: 1320364, member: 337483"] Hello. My story is on a bit of a long winded blog. But I was invited by my GPS surgery to go on a prediabetes awareness course. A couple of blood tests had shown high blood glucose results and I was in the obese bmi range. The course is called xpert , and although not presented by NHS staff, it's sponsored by NHS England. They promote low carbon high fat or the Mediterranean diet. And explain the problems with the current NHS "healthy plate" diet for diabetics. I'm finding it very helpful. There are 10 of us, ages from 20 to 75 all shapes and sizes. Learning together. To be honest it's quite good fun. I feel very lucky that I'm benefiting from the course, especially as on the induction my hbA1c was 51.7%, so no longer pre diabetic and so shouldn't be on it.... I can only suggest asking at your surgery if your interested. Can't do any harm. Good luck [/QUOTE]
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