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Type 2 Diabetes
Feeling rubbish when waking
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<blockquote data-quote="jjraak" data-source="post: 2138103" data-attributes="member: 493719"><p>[USER=504723]@garykary[/USER] </p><p>hi welcome to the club.</p><p></p><p>just caught up on a few posts you made.</p><p></p><p>just to be clear, type 2 right ?</p><p></p><p>and it says you use low carb..not sure if that is LCHF as well.</p><p></p><p>so..when i started i popped a toe in the water, went low carbs and some Hi fat</p><p>for a month or so i felt like death..</p><p>i know now it was the cutting down on sugars dramatically.</p><p>i basically went all out and suffered in those early days, but it's all come good now.</p><p></p><p>so i wonder if it MIGHT be that..?</p><p>or alternatively are you eating enough ?</p><p>have you upped the intake of fats</p><p></p><p>all top easy to cut down on foods, lose weight, get good scores, but be starving.</p><p>and with the up tick in exercise, aka walking, then that's also a possibility.</p><p></p><p>good luck finding a resolution.</p></blockquote><p></p>
[QUOTE="jjraak, post: 2138103, member: 493719"] [USER=504723]@garykary[/USER] hi welcome to the club. just caught up on a few posts you made. just to be clear, type 2 right ? and it says you use low carb..not sure if that is LCHF as well. so..when i started i popped a toe in the water, went low carbs and some Hi fat for a month or so i felt like death.. i know now it was the cutting down on sugars dramatically. i basically went all out and suffered in those early days, but it's all come good now. so i wonder if it MIGHT be that..? or alternatively are you eating enough ? have you upped the intake of fats all top easy to cut down on foods, lose weight, get good scores, but be starving. and with the up tick in exercise, aka walking, then that's also a possibility. good luck finding a resolution. [/QUOTE]
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