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<blockquote data-quote="Woo_hoo" data-source="post: 2280143" data-attributes="member: 401457"><p>I have changed bread to wholemeal and rice to brown ,eating more veggies and salads .if i have any carbs I have as low as possible. Don't eat alot of bread or rice anyways. I've been pre diabetic twice before being diagnosed type 2.im very good at losing weight even in lockdown</p></blockquote><p></p>
[QUOTE="Woo_hoo, post: 2280143, member: 401457"] I have changed bread to wholemeal and rice to brown ,eating more veggies and salads .if i have any carbs I have as low as possible. Don't eat alot of bread or rice anyways. I've been pre diabetic twice before being diagnosed type 2.im very good at losing weight even in lockdown [/QUOTE]
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