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Type 2 Diabetes
"Feet on Floor" Blood Sugar Raise, advice pls
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<blockquote data-quote="Energize" data-source="post: 1419615" data-attributes="member: 28960"><p>Hi Ickihun</p><p>Yes, unfortunately, exercise is an issue with me too, for a variety of reasons, including pain but also severe lack of energy which may, or may not, be due to B12 deficiency. I'm 'working' on my GP regarding this and currently waiting on further blood test results, hoping they will convince him to try B12 injections. In the meantime, I try to walk around the block, or a bit further, as and when able. I do feel this helps the resistance but it's so difficult.</p><p></p><p>The only carbs I eat come from vegetables (above ground), salad foods, meats/cheese and cream, which I'm trying to reduce portions still further. I haven't counted how many carbs a day but I can't see that it can be too many, to be honest.</p><p></p><p>I don't think I could cope with pork scratchings, tbh <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Thanks, though <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Energize, post: 1419615, member: 28960"] Hi Ickihun Yes, unfortunately, exercise is an issue with me too, for a variety of reasons, including pain but also severe lack of energy which may, or may not, be due to B12 deficiency. I'm 'working' on my GP regarding this and currently waiting on further blood test results, hoping they will convince him to try B12 injections. In the meantime, I try to walk around the block, or a bit further, as and when able. I do feel this helps the resistance but it's so difficult. The only carbs I eat come from vegetables (above ground), salad foods, meats/cheese and cream, which I'm trying to reduce portions still further. I haven't counted how many carbs a day but I can't see that it can be too many, to be honest. I don't think I could cope with pork scratchings, tbh ;) Thanks, though ;) [/QUOTE]
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"Feet on Floor" Blood Sugar Raise, advice pls
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