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Fenugreek (methi) Seed
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<blockquote data-quote="Sophia78" data-source="post: 1822604" data-attributes="member: 479694"><p>Does anybody use this? I remember my T2 father used it when he ran out of tablets one time and it worked very well. I have also had a hypo after eating the sprouted seeds before but when I use it in cooking (which is often) I don't notice much of an effect. To be honest I use it more topically for hair growth and conditioning </p><p></p><p>I eat fresh fenugreek leaves like greens but don't really notice much of an impact on blood glucose evels from those. They are delicious anyway so it's still worth it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Sophia78, post: 1822604, member: 479694"] Does anybody use this? I remember my T2 father used it when he ran out of tablets one time and it worked very well. I have also had a hypo after eating the sprouted seeds before but when I use it in cooking (which is often) I don't notice much of an effect. To be honest I use it more topically for hair growth and conditioning I eat fresh fenugreek leaves like greens but don't really notice much of an impact on blood glucose evels from those. They are delicious anyway so it's still worth it :) [/QUOTE]
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