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Message: <blockquote data-quote="Larissima" data-source="post: 996855" data-attributes="member: 160311">Thanks for this - 500g is much more than I have been eating (probably under 100g, just 2 Tbs).  Do you eat it raw or cooked?Also, googling weinsauerkraut I found that it's made with the addition of white wine.  I don't know if any is left by the end, but if so, could it be the alcohol that's reducing your BG?Either way, even though I'm not in Germany, it's easy to find pre-made sauerkraut (mostly Polish) in the shops here, and I actually do like the taste, so I'll give it a more serious try.</blockquote>

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