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Diabetes Discussion
Reactive Hypoglycemia
Few clarification on RH management
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<blockquote data-quote="Lamont D" data-source="post: 2286168" data-attributes="member: 85785"><p>Hi again, brain function issues such as you describe are unfortunately part of the symptoms, until I had really good control of my blood levels, especially in normal levels for some time, did this type of symptom ease.</p><p>Hunger, craving, eating when full, trolling the fridge and cupboards for easy snacks especially carbs, is your brain demanding glucose because it is so use to living with higher glucose levels and more importantly trying to prevent the hypos that follows, the balance between glucose and insulin is really important in treatment.</p><p>This is why being in ketosis for a long time is so important, so you give your brain time to get used to normal levels again.</p><p>As I've said many times, that my brain and body works better without food for most of the day, we have to eat, eating something that doesn't trigger the hyper/hypo reaction and intermittent fasting works. </p><p></p><p>Testing and experimentation is your personal battle to find those intolerant foods that trigger RH.</p><p></p><p>Keep safe and keep asking.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2286168, member: 85785"] Hi again, brain function issues such as you describe are unfortunately part of the symptoms, until I had really good control of my blood levels, especially in normal levels for some time, did this type of symptom ease. Hunger, craving, eating when full, trolling the fridge and cupboards for easy snacks especially carbs, is your brain demanding glucose because it is so use to living with higher glucose levels and more importantly trying to prevent the hypos that follows, the balance between glucose and insulin is really important in treatment. This is why being in ketosis for a long time is so important, so you give your brain time to get used to normal levels again. As I've said many times, that my brain and body works better without food for most of the day, we have to eat, eating something that doesn't trigger the hyper/hypo reaction and intermittent fasting works. Testing and experimentation is your personal battle to find those intolerant foods that trigger RH. Keep safe and keep asking. [/QUOTE]
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Few clarification on RH management
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