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FG 7, FG always in 7s.
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<blockquote data-quote="Mr_Pot" data-source="post: 2116132" data-attributes="member: 216415"><p>Your liver will release glucose to try to maintain a minimum level in your bloodstream despite exercise or fasting. Over time if you lower your average glucose level with a low carb diet, your liver will adjust to this new level. If you are starting out then testing just before meals and 2 hours later and reducing the carb content if there is more than a 2mmol/L increase is the best plan. Fasting levels will probably reduce some weeks or months later.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 2116132, member: 216415"] Your liver will release glucose to try to maintain a minimum level in your bloodstream despite exercise or fasting. Over time if you lower your average glucose level with a low carb diet, your liver will adjust to this new level. If you are starting out then testing just before meals and 2 hours later and reducing the carb content if there is more than a 2mmol/L increase is the best plan. Fasting levels will probably reduce some weeks or months later. [/QUOTE]
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FG 7, FG always in 7s.
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