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Type 2 Diabetes
Fiber to help with hunger between meals
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<blockquote data-quote="G0ldengirl68" data-source="post: 2395842" data-attributes="member: 537222"><p>That's interesting because I eat a lot of cinnamon as well, I love it!! I wonder if it also works like fiber because it's like a fiber as well because it's bark. It's 4.1g per tbsp. </p><p></p><p>Here's just one of Dr. Berg's vids on Fiber. He has lots of good ones, but I just take what I am ok with trying <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>[MEDIA=youtube]d553XRNoIlc[/MEDIA]</p></blockquote><p></p>
[QUOTE="G0ldengirl68, post: 2395842, member: 537222"] That's interesting because I eat a lot of cinnamon as well, I love it!! I wonder if it also works like fiber because it's like a fiber as well because it's bark. It's 4.1g per tbsp. Here's just one of Dr. Berg's vids on Fiber. He has lots of good ones, but I just take what I am ok with trying :) [MEDIA=youtube]d553XRNoIlc[/MEDIA] [/QUOTE]
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Fiber to help with hunger between meals
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