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Type 2 Diabetes
Figures not settling after Christmas / New Year
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<blockquote data-quote="VashtiB" data-source="post: 2352466" data-attributes="member: 511345"><p>I'm another who put on weight over the Christmas period<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>I didn't go way over on carbs but as [USER=521715]@MrsA2[/USER] said it reminds me of how little my body can tolerate. I think for me it was having a little more carbs which has probably meant I have more fluid and also I got more hungry so ate more as well.</p><p></p><p>I was back at work this week and so my carb intake has gone back down- still feeling more hungry so eating more. I agree with previous posters that it is easier not to overindulge. I was way more strict last Christmas and plan to be for next Christmas. I wish I was a quick learner<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />.</p><p></p><p>This is one of the huge benefits of being on this site- honest opinions and support.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2352466, member: 511345"] I'm another who put on weight over the Christmas period:( I didn't go way over on carbs but as [USER=521715]@MrsA2[/USER] said it reminds me of how little my body can tolerate. I think for me it was having a little more carbs which has probably meant I have more fluid and also I got more hungry so ate more as well. I was back at work this week and so my carb intake has gone back down- still feeling more hungry so eating more. I agree with previous posters that it is easier not to overindulge. I was way more strict last Christmas and plan to be for next Christmas. I wish I was a quick learner:). This is one of the huge benefits of being on this site- honest opinions and support. [/QUOTE]
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