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Type 2 Diabetes
Figures not settling after Christmas / New Year
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<blockquote data-quote="Andydragon" data-source="post: 2352708" data-attributes="member: 521079"><p>Given peanuts are 16g carbs per 100g I’d argue they aren’t low carb but compared to the other items you describe those other items sound really high, which is a shame.</p><p></p><p>As for not giving up beer. Well as you will have seen from the posts I make that I continue to have things I know aren’t the best for me, I personally think it can be harder to give up more without something that helps keep going. I’m not a beer drinker but are there low carb versions?</p><p></p><p>I’ve tended to find shakes and similar don’t quite fill me up enough and I graze more, I hope they work for you. What have you got?</p><p></p><p>high 5s and low 7s for morning readings sound not too bad though, often the hardest to get lower</p><p></p><p>good luck!</p></blockquote><p></p>
[QUOTE="Andydragon, post: 2352708, member: 521079"] Given peanuts are 16g carbs per 100g I’d argue they aren’t low carb but compared to the other items you describe those other items sound really high, which is a shame. As for not giving up beer. Well as you will have seen from the posts I make that I continue to have things I know aren’t the best for me, I personally think it can be harder to give up more without something that helps keep going. I’m not a beer drinker but are there low carb versions? I’ve tended to find shakes and similar don’t quite fill me up enough and I graze more, I hope they work for you. What have you got? high 5s and low 7s for morning readings sound not too bad though, often the hardest to get lower good luck! [/QUOTE]
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