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<blockquote data-quote="lizdeluz" data-source="post: 1129981" data-attributes="member: 32108"><p>When you do decide to take action, looking after yourself by selecting food and drink that won't damage you, you'll get the pay-off of feeling fantastic, more mobile and more energetic, pretty **** quick. LCHF tends to make a difference quite quickly, the biggest difference and surprise for me was that it stops the hunger and cravings. dietdoctor.com was the resource that I found most straightforward and helpful.</p><p>Here's to you getting started on your exciting journey!</p></blockquote><p></p>
[QUOTE="lizdeluz, post: 1129981, member: 32108"] When you do decide to take action, looking after yourself by selecting food and drink that won't damage you, you'll get the pay-off of feeling fantastic, more mobile and more energetic, pretty **** quick. LCHF tends to make a difference quite quickly, the biggest difference and surprise for me was that it stops the hunger and cravings. dietdoctor.com was the resource that I found most straightforward and helpful. Here's to you getting started on your exciting journey! [/QUOTE]
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