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Message: <blockquote data-quote="ang" data-source="post: 408300" data-attributes="member: 13638"><p>5 years since diagnosed with diabetes type 2 - hba1c in March of 9.2(been creeping upwards every test!)  Well, realised I was gonna end up on a shed load of more pills(or worse!) as I already take 4 x 500 mg glucophage a day and sitagliptin and in my mid forties, this was not a good future.  So, in March started training with a fitness trainer who then sorted out the nutrition side as well and four months later I am three stone lighter, feeling fit as a fiddle and a hba1c today of 6.4 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /> The diabetic nurse is thrilled and I do not need to take any more sitagliptin and in three months provided next figure is good then glucophage is gonna be phased out - RESULT!!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>

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