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Diabetes Discussion
Type 2 Diabetes
Finding it hard.
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<blockquote data-quote="LaoDan" data-source="post: 2296637" data-attributes="member: 524245"><p>To make things easier, I don’t count the carbs in any veggies, if it’s green and leafy, they get a free pass. I load my shopping cart. Of course all the meat, eggs and cheese are great. I buy peanut butter, macadamia, pistachios for snacks. Un sweetened almond milk. And I’m out the door. </p><p></p><p>So I pretty much only read the labels on the almond milk and peanut butter. After a while you learn the brands ... no need to count carbs at all. </p><p></p><p>I can make a ton of dishes stir-frying the meat and veggies in coconut oil. Eggs and veggies are great too. I eat lots of smoked salmon. Raw spinach, salmon and cream cheese, maybe add in an avocado. Preserved veggies, kimchi olives..</p><p></p><p>I have it super easy, I only need to prepare meals for myself. </p><p></p><p>anyway, it’s difficult getting started, but it certainly does get easier.</p></blockquote><p></p>
[QUOTE="LaoDan, post: 2296637, member: 524245"] To make things easier, I don’t count the carbs in any veggies, if it’s green and leafy, they get a free pass. I load my shopping cart. Of course all the meat, eggs and cheese are great. I buy peanut butter, macadamia, pistachios for snacks. Un sweetened almond milk. And I’m out the door. So I pretty much only read the labels on the almond milk and peanut butter. After a while you learn the brands ... no need to count carbs at all. I can make a ton of dishes stir-frying the meat and veggies in coconut oil. Eggs and veggies are great too. I eat lots of smoked salmon. Raw spinach, salmon and cream cheese, maybe add in an avocado. Preserved veggies, kimchi olives.. I have it super easy, I only need to prepare meals for myself. anyway, it’s difficult getting started, but it certainly does get easier. [/QUOTE]
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