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Type 1 Diabetes
Finding my feet
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<blockquote data-quote="catapillar" data-source="post: 1330536" data-attributes="member: 32394"><p>Running when bloods are up in double figures is a pretty horrific experience for me. My legs turn to lead. It's what the phrase running through treacle was invented for! I'd much rather start somewhere between 6-8, have some uncovered carbs in, no active insulin on board and trickle in carbs as I go.</p><p></p><p>But you don't want to take on carbs as you exercise because you're trying to loose weight? Is it really lodge you have put on since diagnosis or could it be that some of you previous weight loss was you starving to death with undiagnosed and type 1? A bottle of pucks are has 140 calories, a half hour run burns off over 250, so you are still 100 calories down.</p><p></p><p>Have a look at run sweet. Have a look at time between lunchtime bolus and exercise - consider reducing your lunchtime bolus pre exercise. What basal are you on? Levemir is quite flexible to be reduced on exercise days but not sure about other insulins.</p></blockquote><p></p>
[QUOTE="catapillar, post: 1330536, member: 32394"] Running when bloods are up in double figures is a pretty horrific experience for me. My legs turn to lead. It's what the phrase running through treacle was invented for! I'd much rather start somewhere between 6-8, have some uncovered carbs in, no active insulin on board and trickle in carbs as I go. But you don't want to take on carbs as you exercise because you're trying to loose weight? Is it really lodge you have put on since diagnosis or could it be that some of you previous weight loss was you starving to death with undiagnosed and type 1? A bottle of pucks are has 140 calories, a half hour run burns off over 250, so you are still 100 calories down. Have a look at run sweet. Have a look at time between lunchtime bolus and exercise - consider reducing your lunchtime bolus pre exercise. What basal are you on? Levemir is quite flexible to be reduced on exercise days but not sure about other insulins. [/QUOTE]
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