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Finger Prick Test

Rog

Well-Known Member
Messages
256
Location
London
Type of diabetes
Type 2
Treatment type
Other
Hi All, I got T2 5years ago , my BS was through the roof and found this site , I immediately started the HFLC diet and got 4 stones of weight of , I missed my hba1c last year and tbh stopped testing as I was 5.5 on my last hba1c and was told I was a model patent and came of the metformin . I finger prick tested myself today a few times , 5.7 , 4.9, 6.2 and was pretty chuffed with that considering I’ve got a hba1c on the 9th of January . So for me the key is diet and walking.
 
Well done.. keep it up

I use an app called stepbet which motivates me to walk a certain amount each day.. I think keeping active is essential as it helps burn off what you eat
 
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