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Message: <blockquote data-quote="AdamJames" data-source="post: 1750023" data-attributes="member: 459333">Thanks. I have to admit I am still quite pleased about it a few days later!I know what you mean about both the work thing and the being at home next to the fridge thing! I couldn't do my job (which is purely mental problem solving while sitting in front of a computer) properly the way my head gets on fasting so far. That may improve. But in spite of my brain not working, I'm amazed at how my body can keep going while fasting. Walking turned out to be perfect - it's a gentle enough activity that I could go on for hours, it reduced my hunger and it kept me a long way from my fridge!If walking is an option for you I'd definitely recommend giving it a go.</blockquote>

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