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First 36 Hour Fast - Confused
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<blockquote data-quote="david1241" data-source="post: 1750835" data-attributes="member: 127161"><p>Hello.Adamjames .I found when i went on 24 hour alternate fasting diet.It was the best thing i have done so far.I got rid of my type 2 diabetes ,and lost over 3 st.of unwanted lard,in a short time .After a time ,i found i lost the desire to be snacking all the time.I did feel hungry at times.That hungry feeling went as well.I can take food or leave it.Before ,I was having all my meals plus snacks >i was eating ham sandwiches snickers bars .Get some nuts.Etc.I can now eat what i like with no adverse effects.I can survive on one meal a day,if i wanted or nothing at all.Apart from feeling very much better All my many complications have cleared up ,Even the arthritis in my left hip is much better.My legs no longer feel like they are chained together.Keep up the good work You may find you are able to rid yourself of diabetes.I have been totally free of diabetes for 12 months now.I didn't realise how **** i felt before.Information Dr Jason Fung Utube.Good Luck.</p></blockquote><p></p>
[QUOTE="david1241, post: 1750835, member: 127161"] Hello.Adamjames .I found when i went on 24 hour alternate fasting diet.It was the best thing i have done so far.I got rid of my type 2 diabetes ,and lost over 3 st.of unwanted lard,in a short time .After a time ,i found i lost the desire to be snacking all the time.I did feel hungry at times.That hungry feeling went as well.I can take food or leave it.Before ,I was having all my meals plus snacks >i was eating ham sandwiches snickers bars .Get some nuts.Etc.I can now eat what i like with no adverse effects.I can survive on one meal a day,if i wanted or nothing at all.Apart from feeling very much better All my many complications have cleared up ,Even the arthritis in my left hip is much better.My legs no longer feel like they are chained together.Keep up the good work You may find you are able to rid yourself of diabetes.I have been totally free of diabetes for 12 months now.I didn't realise how **** i felt before.Information Dr Jason Fung Utube.Good Luck. [/QUOTE]
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