She is wrong about the NHS and metformin. They are supposed to follow the NICE guidelines, which say people can try diet and exercise for 3 months before the patient decides whether or not to use metformin. Never let a health professional make a treatment decision for you, that's your job. Their job is to give you the type and amount of info needed for you to give informed consent to treatment, or not.Had my first diabetic nurse appointment today and I reckon it went about as badly as I feared.
The first thing she did was start to write out a prescription for metformin. No explanation of the test results, no explanation of what diabetes was or an official diagnosis. I explained that I'd assumed I was diabetic from the fasting glucose results (12) but hadn't managed to speak to anyone else. We are short-staffed at the surgery at the moment, so maybe I'd have normally seen a GP first. If it weren't for this website I would have known nothing!
I asked if I could start out by changing my diet and lifestyle, she said no. In fact she said the NHS don't do that any more - everyone gets metformin! I also asked how long I'd be on it for - and she gave me a funny look and said "for life!" I asked - even if I lost a lot of weight (I've got a lot to lose!) and transformed my life - would I be able to come off it - she said no. I'm pretty sure that's not true.
I asked her to weigh me - we confirmed I've lost about 6kg in the last 2 weeks. I explained I'd (in the last week) cut pretty much most carbs out of my diet. She said that was a bad idea and I should be eating carbs each meal. I'm confused now. I'm actually doing ok at the moment, the weight is falling off and I'm feeling great. But I don't want to completely ignore her.
To be fair she did encourage me that diabetes was not necessarily progressive - if I managed it I could stay on metformin for the rest of my life and not necessarily progress to insulin.
I just wanted some hope and I didn't hear much. I explained (in a really nice way) that I thought it would be much better to give people hope rather than "the best you can hope for is that you won't get much worse".
Not really sure where to go from here. Any suggestions hugely appreciated
I explained I'd (in the last week) cut pretty much most carbs out of my diet. She said that was a bad idea and I should be eating carbs each meal. I'm confused now. I'm actually doing ok at the moment, the weight is falling off and I'm feeling great. But I don't want to completely ignore her.
There are plenty of low carb soups you can make, and you can always add a nice large dollop of butter to it to make it even tastier!Not sure what I'll do for lunch in the winter though - I can't go on eating salad for lunch, can I?
Good point - I haven't thought that far ahead yet. I currently have avocados and cheese but that'll need changing as the days get chillier.Not sure what I'll do for lunch in the winter though - I can't go on eating salad for lunch, can I?
Good point - I haven't thought that far ahead yet. I currently have avocados and cheese but that'll need changing as the days get chillier.
Actually you do need a little carb in your diet but it must be the right one, just remember you can get carbs from vegetables. Look up low glycemic foods and that will assist you. Continue doing some exercise at least 30 minutes daily.Had my first diabetic nurse appointment today and I reckon it went about as badly as I feared.
The first thing she did was start to write out a prescription for metformin. No explanation of the test results, no explanation of what diabetes was or an official diagnosis. I explained that I'd assumed I was diabetic from the fasting glucose results (12) but hadn't managed to speak to anyone else. We are short-staffed at the surgery at the moment, so maybe I'd have normally seen a GP first. If it weren't for this website I would have known nothing!
I asked if I could start out by changing my diet and lifestyle, she said no. In fact she said the NHS don't do that any more - everyone gets metformin! I also asked how long I'd be on it for - and she gave me a funny look and said "for life!" I asked - even if I lost a lot of weight (I've got a lot to lose!) and transformed my life - would I be able to come off it - she said no. I'm pretty sure that's not true.
I asked her to weigh me - we confirmed I've lost about 6kg in the last 2 weeks. I explained I'd (in the last week) cut pretty much most carbs out of my diet. She said that was a bad idea and I should be eating carbs each meal. I'm confused now. I'm actually doing ok at the moment, the weight is falling off and I'm feeling great. But I don't want to completely ignore her.
To be fair she did encourage me that diabetes was not necessarily progressive - if I managed it I could stay on metformin for the rest of my life and not necessarily progress to insulin.
I just wanted some hope and I didn't hear much. I explained (in a really nice way) that I thought it would be much better to give people hope rather than "the best you can hope for is that you won't get much worse".
Not really sure where to go from here. Any suggestions hugely appreciated
I'm not so sure about this. I don't eat veges because I'm trying to eat carbs, I eat them for the taste, fibre, bulk, vitamins and minerals. They happen to be low carb (the ones I eat are), which is a bonus.Actually you do need a little carb in your diet but it must be the right one, just remember you can get carbs from vegetables. Look up low glycemic foods and that will assist you. Continue doing some exercise at least 30 minutes daily.
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