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First Fry Up In 10 Weeks...

MrPeaky

Well-Known Member
Messages
136
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
4 sausage, 3 bacon, scrambled eggs, halloumi, 1 hash brown, 1 slice of bread, 1/4 can of beans, 1 tomato.


Pre Meal 5.0 ----- 1 Hour 6.4 ------ 2 Hour 5.4 ----- 3 hour 4.7.


Happy with this, my monthly fry up can return for now anyway haha!!!
 
MrPeaky said:
4 sausage, 3 bacon, scrambled eggs, halloumi, 1 hash brown, 1 slice of bread, 1/4 can of beans, 1 tomato.


Pre Meal 5.0 ----- 1 Hour 6.4 ------ 2 Hour 5.4 ----- 3 hour 4.7.


Happy with this, my monthly fry up can return for now anyway haha!!!
Click to expand...
Result!
Just slightly jealous, I love beans and hash browns
 
I only have hash browns when we go to Ireland on the ferry ,not going until May
Carol
 
Love hash browns but only American style
 
I have a full English breakfast several times a week too, especially at the weekend.
 
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