Thanks. I've kept the carbs as low as I can and I've started to increase good fat hoping to get into Ketosis.That’s a great start. Well done. If you’re T2 and not ok insulin Go low carb and get it down further for next time.
Thanks RachoxVery well done! Keep up the good work!
ThanksNicely on track --- keep at it.
Thank youYay! Well done - that's wonderful progress!
Hi Lisa5466.Well done. My HB1AC was 80 so could you share how you brought it down please? How long did it take? Were you taking meds? Diet and lifestyle changes? Any advice you can share would be welcome? Thanks.
Hi NewTD2Ny A1c was 85 on diagnosis and I nearly died.
Last result was 37.
Well done!!!!!!!!!!
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