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Message: <blockquote data-quote="Jacfburcham" data-source="post: 1032273" data-attributes="member: 243497"><p>Hello all thanks for support have cut out all wheat based products and no added sugar, lots of oily fish, green veg, chicken a little sweet potato for Sunday lunch having fun using spiraliser, and making low fat 1% fresh cream cheese I am an artisan produce maker in my spare time so starting to vary recipes. Going to do almond flour soda scones today to see what effect they have will mix with home made cheese and fresh chives. Lots of taste. I gave also found I have no real appetite.</p></blockquote><p></p>

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