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FIRST NON-MEDS HBA1C

I think I'm eating to many carbs and not enough fat.more like I'm on a diet to loose weight
 
I think I'm eating to many carbs and not enough fat.more like I'm on a diet to loose weight
Thats what I thought- thing is, you can lose weight on lchf, I began it from the bs levels point and was amazed how weight began to drop, over 3 stone in 18 weeks (by which time hba1c had gone from 61 to 38) and last time I got weighed 3 weeks ago my total is now over 5 stone ! I eat a fair amount of cheese, cream,bacon etc and I'm still dropping!
 
Well done I can go with cheese and dairy products thanks again well done on weight losd
 
Well....The result is in ! Hba1c is 39!!!
Really relieved at this, my last in October was 38 and after stopping meds 2nd week January, I was unsure if it would take me out of my non - diabetic level! So pleased to still in control! :joyful:
Only spoke to receptionist so now need to check with dn when she wants to see me next
Great to hear your good news ....that is lovely
 
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