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<blockquote data-quote="bulkbiker" data-source="post: 1454013" data-attributes="member: 219467"><p>I'm probably one of the hard cores you are talking about.. </p><p>My take on it is.. the fewer carbs you eat at the start the faster your bloods come down and you get better results and feel better quicker, as well as loose weight faster. To me that makes it easier.. I find that by getting results I am encouraged to continue.. Therefore if I was eating 100g of carbs a day and my bloods came down by say 0.5 mmol/l I'd start to thing sod this it's not worth it.. if my bloods came down by 4mmol/l by cutting carbs completely I'd think wow this way of eating is great!</p><p>I find it very hard to moderate things and am more of an all or nothing guy which is why I fast rather than try to restrict eating.</p><p>I realise we are all different and have to find our own way but when I see people recommending having say a biscuit I scream at the screen noooo because I know if I started the packet would be empty in minutes.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1454013, member: 219467"] I'm probably one of the hard cores you are talking about.. My take on it is.. the fewer carbs you eat at the start the faster your bloods come down and you get better results and feel better quicker, as well as loose weight faster. To me that makes it easier.. I find that by getting results I am encouraged to continue.. Therefore if I was eating 100g of carbs a day and my bloods came down by say 0.5 mmol/l I'd start to thing sod this it's not worth it.. if my bloods came down by 4mmol/l by cutting carbs completely I'd think wow this way of eating is great! I find it very hard to moderate things and am more of an all or nothing guy which is why I fast rather than try to restrict eating. I realise we are all different and have to find our own way but when I see people recommending having say a biscuit I scream at the screen noooo because I know if I started the packet would be empty in minutes. [/QUOTE]
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