Mud Island Dweller
Well-Known Member
- Messages
- 1,161
- Location
- Mud island
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- An awful lot.
Ignore the chip part of the title was easiest way to explain the following....
Heard an interesting food talk the other day (radio 4) the guy said the fish you get in fish and chips is, if you have the will power to remove the crispy outer, is the healthiest way to cook fish. No oil gets through the outer flour jacket and the fish steams perfectly inside and retains all it's goodness.
Not sure how correct that is but it does make sense. l am not a fish person but like the fish in fish and chip shop meals so it is possibly a way for me to have the odd chunk of fish (no chips) just throw away the fishes "jacket".
May appeal to others as well?
MID
Heard an interesting food talk the other day (radio 4) the guy said the fish you get in fish and chips is, if you have the will power to remove the crispy outer, is the healthiest way to cook fish. No oil gets through the outer flour jacket and the fish steams perfectly inside and retains all it's goodness.
Not sure how correct that is but it does make sense. l am not a fish person but like the fish in fish and chip shop meals so it is possibly a way for me to have the odd chunk of fish (no chips) just throw away the fishes "jacket".
May appeal to others as well?
MID
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