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Message: <blockquote data-quote="IncogKeto" data-source="post: 2668823" data-attributes="member: 556471">I've tried a few in the past and generally try to hedge my bets by mixing it up a bit. I'd recommend for you the one that I'm currently taking - Seven Seas Omega 3 Max Strength with Vitamin D. It's £18.50 for 30 Capsules at Sainsbury's but currently on 3 for 2 offer.I decided on dosing from the results of 'Omega 3 to Omega 6' testing that I've previously done. It's an expensive test but I think that everyone would find it enlightening. When it comes to DHA and EPA it's not a case of 'how much is too much?' but rather 'how much can you afford?'</blockquote>

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