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Fish Unwrapped. C4.
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<blockquote data-quote="Patch" data-source="post: 172891" data-attributes="member: 13526"><p>My missus cooks it in the oven, but that can dry it out. I just cut it into strips (short ways, about 20mm wide) and then fry it in hot oil for around a minute on each side. Goes a lovely golden colour, and stays moist on the inside.</p><p></p><p>I've tried it a few different ways, my favourite is fried as above, but using olive oil with garlic and chilli in it. Then, just before serving it, I put a splash of dark soy sauce into the pan and stir everything around to get a slight sticky coating.</p><p></p><p>(To make the chilli/garlic oil, I just squeeze some lazy chilli and lazy garlic into a bottle of olive oil. Give it a good shake before pouring it, and you've got a great oil that is fantastic for any type of asian cooking).</p></blockquote><p></p>
[QUOTE="Patch, post: 172891, member: 13526"] My missus cooks it in the oven, but that can dry it out. I just cut it into strips (short ways, about 20mm wide) and then fry it in hot oil for around a minute on each side. Goes a lovely golden colour, and stays moist on the inside. I've tried it a few different ways, my favourite is fried as above, but using olive oil with garlic and chilli in it. Then, just before serving it, I put a splash of dark soy sauce into the pan and stir everything around to get a slight sticky coating. (To make the chilli/garlic oil, I just squeeze some lazy chilli and lazy garlic into a bottle of olive oil. Give it a good shake before pouring it, and you've got a great oil that is fantastic for any type of asian cooking). [/QUOTE]
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