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Message: <blockquote data-quote="Jenny39579" data-source="post: 570659" data-attributes="member: 113878">I have recently started using them and I swear by them.I'm trying to lose weight at present, and I find flaxseed added to my foods really does make me feel fuller.Apparently, they can also help slow down the absorption of carbohydrate, provided they're eaten with carbohydrate. Which is good for keeping blood sugars stable.I've lost 7lbs so far since I started my healthy eating diet. And my blood sugar is usually around about 6.So Yeah, I would recommend getting flaxseeds into ones diet! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></blockquote>

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