I think your latest hba1c could be very relevant to this decision as well.As the title says... I just wonder if I should take medication to get my levels down. At the moment I seem to be stuck in the 6s despite the exercise, diet and all the other stuff that goes with low carb.
This morning I had a fried egg, an avocado and a cream tea. I also threw in 2 slices of top side beef. Lunch is mainly chicken breast with salads and generally meat/fish for dinner with salad or some kind of meat with a stir fry.I can understand the frustration as I’ve been the same but I think I’m so carb intolerant that I have to be extreme and eat less that 20g of carbs a day. Have you tried logging how many carbs you’re eating? What did you have for breakfast ? If you’re doing low carb correctly there’s no reason why you should feel starving. Full fat yogurt with berries (small handful). Or cheese omelette. Bacon and fried eggs. These are all good breakfast options that will fill you up and very little carbs so you won’t have a crash a couple of hours later.
You could have a point there perhaps I should just carry on as I am and have the hba1c. Libre was giving me such weirdly high readings I gave up on it and went back to the finger pricks. The finger readings were more in range 6s. The Libre was replaced 3 times and I just had enough of it, it was giving me levels of 10s -16 at one point and was playing havoc with my anxiety. Hubby was concerned as I was getting fanatical about it so I took the thing off mid morning today. Left a nasty irritated circle that is still hurting now. I have stuck some germolene on itI think your latest hba1c could be very relevant to this decision as well.
If you see numbers in the 6's all day, most days, you may well have an hba1c well under the diabetic range.
I think this is the current NICE guidance "For adults whose type 2 diabetes is managed either by lifestyle and diet, or lifestyle and diet combined with a single drug not associated with hypoglycaemia, support them to aim for an HbA1c level of 48 mmol/mol (6.5%). For adults on a drug associated with hypoglycaemia, support them to aim for an HbA1c level of 53 mmol/mol (7.0%). "I am quite happy mixing a low carb diet with some medication. It allows me to include items that would normally be a poor choice, such as bread and root veg, This means I have a more relaxed approah to my condition, and this freeedom helps prevent me going down a rabbit hole and getting paranoid about numbers. For 7 years now my HbA1c has been below 48 and I am content with that, My GP however is not happy with it and has ordered me to bring it up to 56 since this is the new limit that NICE is recommending. NICE mayt be nice for him but their advice stinks IMO. I can achieve low levels without hypo;s and I have no weight issues.
My CCG wot write the rules for all the local practices have interpreted it as 56%. I am on Gliclazide so that would make it applicable to me but I do not get hypos (except when I was dropping from max dose to min dose while counting carbs) Even then the hypos I did get were never debillitating and self corrected quite quickly.I think this is the current NICE guidance "For adults whose type 2 diabetes is managed either by lifestyle and diet, or lifestyle and diet combined with a single drug not associated with hypoglycaemia, support them to aim for an HbA1c level of 48 mmol/mol (6.5%). For adults on a drug associated with hypoglycaemia, support them to aim for an HbA1c level of 53 mmol/mol (7.0%). "
Hia I am testing in the morning when I get up, that's generally in the 6s. I then test before lunch and around about tea time about 5-5pm. I think I am stressing to be honest. I would just like to be in the 5s and I am worrying about my hba1c that I am still having in Sept and not around my birthday. I am also stressing about later on what if I end up with all the complications of diabetes and have to take insulin etc its just all stressing me out. That's probably why I am not in the 5s - but it would be nice to wake up in the morning, take my fbg and it be a 5! Others are in the 5s why not me.Hi @Lainie71
I tend to agree with @Antje77 Levels mostly in the 6's throughout the day with the occasional 7 is fine for a good HbA1C.
I still mostly get 6's and 7's when I test (which isn't more than a couple of times per month since in remission. I have fairly strong Dawn Phenomenon ( though not on Metformin - I have never taken any diabetes meds) so my Fating BG is usually between 6.5 and 7.5. It used to be higher- the highest I remember was 8.0 back when I was still having breakfast, but a breakfast of 2 boiled eggs got it down to 7.5 pretty quickly.
How often are you testing? Could that be a part of the problem? That you get stressed about not seeing 5's so you test more often but because you are stressed that raises your BG levels a bit so making it less likely to see any 5's ?
Hi @Lainie71 - I've done Metformin, Empagliflozin and Insulin. Diet definitely makes the biggest difference for me. But the meds do make a noticeable difference.Hia I am testing in the morning when I get up, that's generally in the 6s. I then test before lunch and around about tea time about 5-5pm. I think I am stressing to be honest. I would just like to be in the 5s and I am worrying about my hba1c that I am still having in Sept and not around my birthday. I am also stressing about later on what if I end up with all the complications of diabetes and have to take insulin etc its just all stressing me out. That's probably why I am not in the 5s - but it would be nice to wake up in the morning, take my fbg and it be a 5! Others are in the 5s why not me.
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