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Ray, I'm not saying you need to diet mate. I'm just saying what you currently eat will have a direct impact on your BG levels. It's not about being fit or thin. I know it's not easy but 3 slices of bread lol ! Hey, I'm not trying to tell you off ! You're a grown man and it's your body ! People are taking the time to advise, encourage and support you so maybe it can be a little frustrating ! As I said before though, it takes time so keep trying !
Mo


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Well done Ray ! Remember, this is a full time job now mate. You need to treat this as a lifestyle change rather than a diet.
 
Raymond Starr said:
Morning. 8.1. Bg. Going to see the doctor tonight. To seek out a. Diet sheet so I can. Keep to a low carb diet
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Many doctors will recommend that you stick to the diet advised by Diabetes UK rather than a low carb diet. If you want to stick with a low carb diet though, keep it up! It's clear that it's already starting to make a difference
 
Hi. Mo. Thank you. For the advice but I,am. Hoping to come of all meds in six weeks time for this has I have just be. On the boarded line for a few years now my doctor says the reason why it gone over for was because of my steroid induce and if I can cut out the carbs all most my sugar levels will go back to normal fingers cross
 
Hi Ray,

There is some information on the main site about steroid induced diabetes that you might like to read.
http://www.diabetes.co.uk/steroid-induced-diabetes.html

We do have some members here that were diagnosed with Type2 after steroid therapy for various complaints.

Keep up the good work, you are doing very well.
 
That's the best way to look at it Ray and remember, you're not giving up all your favourite grub, you're just enjoying some new grub ! Simples !


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Good afternoon everyone quite please with my Bg this afternoon 5.1 now for my tea going to have chicken breast with veg and just a couple of roast spuds do you no if I,am allow any gravy with my meal ?????
 
Good evening beautiful meal my favourite chicken breast with veg I had only two roast spuds only small ones and omg my Bg has shot up to 11.1 grrrrrrr unless it was the chicken gravy which I had with my meal ??? Ho well I,am learning a lot more has the week goes by
 
Not the gravy Ray, it's the spuds buddy ! Another lesson ! All useful stuff ! Add it to your "massively reduce" list lol !


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Thanks mo so gravy is ok for me I had only two small roast spuds has well I,am very surprise how much I have gone up with just eating two small spuds I,am now learning to what to have and not what to have this site has really help me a great deal I want to say thank you to you all who has advise me in my eating habbit these past week
 
Try swede instead. And cauliflower is lovely when it's roasted!
 
Swede and all this veg I grow in. My allotment lol,
 
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