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Diabetes Discussion
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Food Advice Please
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<blockquote data-quote="xfieldok" data-source="post: 2248628" data-attributes="member: 460785"><p>Welcome to the forum. Food is a bit of a minefield when we first start.</p><p></p><p>Fruit is best avoided except for berries. </p><p></p><p>We generally avoid underground veg. </p><p></p><p>Cauliflower rice is a great alternative. Spiralizer courgettes for pasta.</p><p></p><p>Google keto pasta for more ideas.</p><p></p><p>T2 means you cannot process carbs, you need to cut them to a minimum.</p><p></p><p>Are you using a glucose meter to test your reaction to food?</p></blockquote><p></p>
[QUOTE="xfieldok, post: 2248628, member: 460785"] Welcome to the forum. Food is a bit of a minefield when we first start. Fruit is best avoided except for berries. We generally avoid underground veg. Cauliflower rice is a great alternative. Spiralizer courgettes for pasta. Google keto pasta for more ideas. T2 means you cannot process carbs, you need to cut them to a minimum. Are you using a glucose meter to test your reaction to food? [/QUOTE]
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