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<blockquote data-quote="Colinmeager" data-source="post: 2248807" data-attributes="member: 522450"><p>Hi the weight has been between 13st and 13st 6lbs for many years now. My fear is burning lots of calories doing sport and not having the pasta, rice and potatoes to fill me up afterwards lol! Which as has been mentioned, hasn’t been doing me much good I guess! I’ve already bought some cauliflower and courgettes to try as suggested, and need to not be so concerned about fats perhaps. Been some great advice already [emoji106]</p></blockquote><p></p>
[QUOTE="Colinmeager, post: 2248807, member: 522450"] Hi the weight has been between 13st and 13st 6lbs for many years now. My fear is burning lots of calories doing sport and not having the pasta, rice and potatoes to fill me up afterwards lol! Which as has been mentioned, hasn’t been doing me much good I guess! I’ve already bought some cauliflower and courgettes to try as suggested, and need to not be so concerned about fats perhaps. Been some great advice already [emoji106] [/QUOTE]
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