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<blockquote data-quote="andyfh" data-source="post: 1274404" data-attributes="member: 306679"><p>This is a link to a list of beers showing their carb content. Not all are listed, but quite a few.</p><p></p><p><a href="http://www.realbeer.com/edu/health/calories.php" target="_blank">http://www.realbeer.com/edu/health/calories.php</a></p><p></p><p>I also like a vodka with diet coke or gin and diet tonic. Neither hardly affect my sugar levels. A glass of red or 2 with my main meal has proven to positively help keep down any sugar spikes too <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>For bread, try the dark brown, triangular high protein rolls from Lidl stores. If you can't get on with them, the next best thing seems to be a sliced Bergen loaf from most supermarkets.</p></blockquote><p></p>
[QUOTE="andyfh, post: 1274404, member: 306679"] This is a link to a list of beers showing their carb content. Not all are listed, but quite a few. [URL]http://www.realbeer.com/edu/health/calories.php[/URL] I also like a vodka with diet coke or gin and diet tonic. Neither hardly affect my sugar levels. A glass of red or 2 with my main meal has proven to positively help keep down any sugar spikes too :) For bread, try the dark brown, triangular high protein rolls from Lidl stores. If you can't get on with them, the next best thing seems to be a sliced Bergen loaf from most supermarkets. [/QUOTE]
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