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<blockquote data-quote="andyfh" data-source="post: 1274596" data-attributes="member: 306679"><p>Take a look at the LCHF threads. I eat more butter and cream now than I ever did before and they have played a significant part in my weight loss, strangely enough. </p><p></p><p>Got to agree about the baking though. When I first got labelled I went mad and bought a tonne of coconut flour. It sucks up more moisture than polyfilla and is a nightmare to bake with. However, I made some crackers with almond flour last night that are good enough to be sold in Fortnums. My paleo bounty bars were a success too. </p><p></p><p>That's my xmas treats sorted <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p></blockquote><p></p>
[QUOTE="andyfh, post: 1274596, member: 306679"] Take a look at the LCHF threads. I eat more butter and cream now than I ever did before and they have played a significant part in my weight loss, strangely enough. Got to agree about the baking though. When I first got labelled I went mad and bought a tonne of coconut flour. It sucks up more moisture than polyfilla and is a nightmare to bake with. However, I made some crackers with almond flour last night that are good enough to be sold in Fortnums. My paleo bounty bars were a success too. That's my xmas treats sorted :p [/QUOTE]
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