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<blockquote data-quote="JoKalsbeek" data-source="post: 2104480" data-attributes="member: 401801"><p>[USER=308541]@Tipetoo[/USER] basically got it right. You don't have to read every label at the supermarket... Just sit down behind the computer, start with the things you'd usually buy, check those and their alternatives. It takes a little while, but it is worth it. My supermarket (the Dutch Jumbo) has an app where I can save the products that are right for me so I can easily add them to my digital cart later. (I pick up my order at the store).</p><p></p><p>As long as there is no consensus amongst the Powers That Be (government & food industry) about what's good for diabetics, don't expect to find foods that are labeled to be diabetes-safe. Trustworthy labels, that is. We have to put in the time & effort ourselves. For now.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2104480, member: 401801"] [USER=308541]@Tipetoo[/USER] basically got it right. You don't have to read every label at the supermarket... Just sit down behind the computer, start with the things you'd usually buy, check those and their alternatives. It takes a little while, but it is worth it. My supermarket (the Dutch Jumbo) has an app where I can save the products that are right for me so I can easily add them to my digital cart later. (I pick up my order at the store). As long as there is no consensus amongst the Powers That Be (government & food industry) about what's good for diabetics, don't expect to find foods that are labeled to be diabetes-safe. Trustworthy labels, that is. We have to put in the time & effort ourselves. For now. [/QUOTE]
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