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<blockquote data-quote="Guzzler" data-source="post: 2104493" data-attributes="member: 408573"><p>Could you trust the brands to be honest? Some of the so called healthy, high protein bars are loaded with carbs and the manufacturers, having to comply with labeling rules, make it a nightmare to work out if it is 100g weight or portion size etc wrt nutritional information.</p><p></p><p>Very little research is needed when choosing whole, fresh foodstuffs that you intend to cook from scratch.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 2104493, member: 408573"] Could you trust the brands to be honest? Some of the so called healthy, high protein bars are loaded with carbs and the manufacturers, having to comply with labeling rules, make it a nightmare to work out if it is 100g weight or portion size etc wrt nutritional information. Very little research is needed when choosing whole, fresh foodstuffs that you intend to cook from scratch. [/QUOTE]
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