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<blockquote data-quote="Chris24Main" data-source="post: 2753471" data-attributes="member: 585131"><p>It is funny isn't it, how quickly the outrage and attacks kick off? particularly when so much of the food industry is about selling us things that we don't really need.</p><p></p><p>I've read Jesse Inschaupés book, listened to her personal story, and seen her interviewed many times. I don't do Instagram, though I believe that this is her main channel. I also read that article and filed it under the general "how dare this person challenge the narrative" line of reaction. I find her genuine, engaging and empathic. Her personal focus is more on reducing glucose spikes in the context of mental issues and aging - all of which is backed up by pretty good science. No, that cake isn't going to become any more nutritious, but there is a reasonable argument that if you have the supplement prior, there will be slightly less effect from the sugar rush. Better not to have the cake at all, but this article isn't arguing for banning cake.</p><p></p><p>Most of the current nutritional guidelines across the world can be pretty well traced back to the need to sell industrially refined vegetable oils, a strategy that worked amazingly well, but without any scientific backing to suggest that it was ever positively good.</p><p></p><p>You also have to consider the source - in this case the balanced, well researched and ethically pure platform of factual, evidence-based reporting that is the Daily Mail.</p><p></p><p>"It's beyond dangerous!!" - love that quote, and the article goes on to attack the supplement for not doing things that nobody claims it does.</p><p></p><p>Personally - I'm not in the market for buying the supplement. But - I do think that much of what she suggests in terms of behaviour around food and eating (I'm just the wrong generation for the term 'hacks') - are all based on good science, and definitely, in my opinion, worth trying. I do some, don't do everything.</p></blockquote><p></p>
[QUOTE="Chris24Main, post: 2753471, member: 585131"] It is funny isn't it, how quickly the outrage and attacks kick off? particularly when so much of the food industry is about selling us things that we don't really need. I've read Jesse Inschaupés book, listened to her personal story, and seen her interviewed many times. I don't do Instagram, though I believe that this is her main channel. I also read that article and filed it under the general "how dare this person challenge the narrative" line of reaction. I find her genuine, engaging and empathic. Her personal focus is more on reducing glucose spikes in the context of mental issues and aging - all of which is backed up by pretty good science. No, that cake isn't going to become any more nutritious, but there is a reasonable argument that if you have the supplement prior, there will be slightly less effect from the sugar rush. Better not to have the cake at all, but this article isn't arguing for banning cake. Most of the current nutritional guidelines across the world can be pretty well traced back to the need to sell industrially refined vegetable oils, a strategy that worked amazingly well, but without any scientific backing to suggest that it was ever positively good. You also have to consider the source - in this case the balanced, well researched and ethically pure platform of factual, evidence-based reporting that is the Daily Mail. "It's beyond dangerous!!" - love that quote, and the article goes on to attack the supplement for not doing things that nobody claims it does. Personally - I'm not in the market for buying the supplement. But - I do think that much of what she suggests in terms of behaviour around food and eating (I'm just the wrong generation for the term 'hacks') - are all based on good science, and definitely, in my opinion, worth trying. I do some, don't do everything. [/QUOTE]
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