derry60
Well-Known Member
- Messages
- 1,200
- Location
- Bridlington Yorkshire
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
- Dislikes
- Rudeness,people being unkind
Coincidentally, I emailed M&S a few days ago asking if they stock any low carb products. I got a very polite reply saying they didn't but they did stock "Low fat and Low calorie products for a healthier, balanced diet".
Ho Hum, I will keep searching.
I find loads of low carb things at the supermarket.
Cheese
Beef
Pork
Chicken
Turkey
Greek yogurt
Cream
Seafood fresh and canned
Nuts
And then all the veggies.
My take on LCHF is as fresh as possible.
I have no interest in low carb processed food.
I asked for low carb products for diabetics. Wasn't specific, I was hoping to save time by not having to read every label as my eyesight is quite poor and some of the print sizes are miniscule. I was particularly interested in whether they stock a protein bread/roll as there is an M&S Food locally but Lidl is a fair distance away.M&S have loads of stuff I am ha[[y to eat as part of my low carb lifestyle. What were you hoping for from them?
Spud Lite potatoes are low carb, and are no dearer than normal spuds.I get really annoyed when I look online at low carb products. The amount of money that they charge taking complete advantage of people with pre diabetes or diabetics. They know that we are all desperate to find something that we can eat etc. The amount that they charge is quite frankly disgusting.
I have to agree with the others here. There are literally thousands of low carb combinations available for meals, but they're usually single ingredients in their own right. If you're wanting to find low carb versions of high carb foods, then you're not going to have much luck. The reasoning behind that: demand and also the overall appeal of the product. Low carb varieties of high carb foods almost always lack the properties that make the former appealing. Texture, flavour and general satisfaction. It would only be the minority of low carbers who would choose these products and as such, the profit margin for the manufacturers would be less than that of the high carb varieties for the masses.Unfortunately, it is down to demand. It is not commonly known or understood that low carb is good for us - just look at how many people on this forum argue with their GPs about eating low carb. Therefore, only a few people want these low carb product. Therefore, there is no cost reduction due to mass production and mass distribution.
A supermarket is far more likely to attract more customers (or customers who buy more) if they sell (and advertise) bottles of Coke at a lower price as a loss leader than selling low carb rye bread.
Large food producers, food distributors and food sellers are businesses. Their shareholders invest in them to make money. Not to improve the health of a small number of people with diabetes who understand the value of low carb.
I believe the root to low cost low carb products is to get the health benefits better understood which will attract more people which will make the supermarkets, etc sell more products which mean they can sell them at a cheaper price.
My argument is not with food companies.
Not available in UK as far as I know.Spud Lite potatoes are low carb, and are no dearer than normal spuds.
That has to be phrase of the day!Stirfry veg paks ready to wok and woll.
As a LowCarber, I find even some 'raw' foods are messed around with. The grated cheese you mention is probably sprayed with starch to stop it clumping together. Even fresh veg like lettuce, watercress, cannabis that are produced hydroponically are fed on molasses. Chicken products are often injected with water to make them more moist and 'cheaper' i.e. plumper. As for steaks that are 'grown' by taking offcuts and glueing the bits together to give 'true' marbelling effect are becoming the norm. I find my discounter supermart to be quite good in the getting fresh department.That has to be phrase of the day!
Out of curiosity, how do you find the "prepped" foods vs the raw (dare I use that term).
I've noticed the horrendous price differential between grated cheese against the block, diced onion vs whole, etc.
Glad that your weekly shop is working out less, every penny is a pound in my book. Waiting on @therower to chime in with a Scottish joke now
As a LowCarber, I find even some 'raw' foods are messed around with. The grated cheese you mention is probably sprayed with starch to stop it clumping together. Even fresh veg like lettuce, watercress, cannabis that are produced hydroponically are fed on molasses. Chicken products are often injected with water to make them more moist and 'cheaper' i.e. plumper. As for steaks that are 'grown' by taking offcuts and glueing the bits together to give 'true' marbelling effect are becoming the norm. I find my discounter supermart to be quite good in the getting fresh department.
Certainly the more obvious processed meals tend to use reconstituted protein, and chicken dippers are a well known no-no for many. I think the late Bernard Matthews made this into an artform. I remember a well known and well loved fast food outlet got done for selling fries that had never seen a potato, and were in effect made of plastic. Even baby foods can be bulked up with mylar.
Because of my diet, I now control the buying, hunting, gathering, transport and preparation, cooking, washing up etc since my 37 yer old daughter will have nothing to do with it except complain if it is not up to standard or liking. However lack of carbs funnily enough is rarely expressed as a problem, so I am doing something right there. And I thought retirement would be a walk in the park, but then I had my strokes, so it is more like a stagger in the park nowadays.
For aanyone that feels they need to know:Cannabis??
For aanyone that feels they need to know:
https://www.zamnesia.com/blog-molasses-and-cannabis-taking-your-soil-to-the-next-level-n352
Brings a new perspective to Hash Brownies.
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