Rye is still a grain, and grains are not good for diabetics as they lead to inflammation in the body. There are types of diabetic bread which you can make for yourself with almond flour and ground flaxseed. They are healthier for you than any store-bought bread:
Flax seed bread
2 tablespoons almond flour
1 tablespoon of flaxseed
1 1/2 tablespoons of coconut oil
One egg
Half a teaspoon of baking powder
Optional Pinch of salt
Optional Pinch of garlic powder
Method:
Mix all ingredients together well
Put in the microwave dish
90 seconds microwave
Slice in 2
Put slice of yellow cheese, small slice of tomato and olives or chorizo in and then 1 minute in the cheese toaster. Have you been watching Headbangers kitchen on You I ha
Rye is still a grain, and grains are not good for diabetics as they lead to inflammation in the body. There are types of diabetic bread which you can make for yourself with almond flour and ground flaxseed. They are healthier for you than any store-bought bread:
Flax seed bread
2 tablespoons almond flour
1 tablespoon of flaxseed
1 1/2 tablespoons of coconut oil
One egg
Half a teaspoon of baking powder
Optional Pinch of salt
Optional Pinch of garlic powder
Method:
Mix all ingredients together well
Put in the microwave dish
90 seconds microwave
Slice in 2
Put slice of yellow cheese, small slice of tomato and olives or chorizo in and then 1 minute in the cheese toaster.
Yummy!
Yummy!