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<blockquote data-quote="Goonergal" data-source="post: 1521956" data-attributes="member: 368709"><p>I started off using a notebook but have now moved to a spreadsheet for blood glucose tracking (I use a cable to download from my meter) and recently started using an app called Lose It, which records diet (full nutrition breakdown), exercise, weight and blood glucose. It was a bit of a faff to set up as it's US based and the carb counts were all 'wrong' from a UK perspective. It's proving very interesting to see the nutritional breakdown - I'm not much of a weigher and measurer - and shows that my instincts about carb levels were pretty good.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1521956, member: 368709"] I started off using a notebook but have now moved to a spreadsheet for blood glucose tracking (I use a cable to download from my meter) and recently started using an app called Lose It, which records diet (full nutrition breakdown), exercise, weight and blood glucose. It was a bit of a faff to set up as it's US based and the carb counts were all 'wrong' from a UK perspective. It's proving very interesting to see the nutritional breakdown - I'm not much of a weigher and measurer - and shows that my instincts about carb levels were pretty good. [/QUOTE]
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