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Diabetes Discussion
Type 2 Diabetes
Food diary advice wanted
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<blockquote data-quote="TrinMonroe" data-source="post: 895046" data-attributes="member: 189772"><p>Hey Jennifer...i was given a sheet from my diabetic nurse for keeping a food dairy with bld levels...the columns are:</p><p></p><p>Blds before Breakfast</p><p>Breakfast</p><p>Blds1-2 hours after</p><p>Blds before Lunch</p><p>Lunch</p><p>1-2 hours after</p><p>Blds before Dinner</p><p>Dinner</p><p>1-2 hours after</p><p>Blds at bedtime</p><p>Snacks</p><p>Exercise</p><p></p><p>I tend to write down when i have had a snack too, what times so you can tell if it spikes your bld levels.</p><p></p><p>Hope that helps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="TrinMonroe, post: 895046, member: 189772"] Hey Jennifer...i was given a sheet from my diabetic nurse for keeping a food dairy with bld levels...the columns are: Blds before Breakfast Breakfast Blds1-2 hours after Blds before Lunch Lunch 1-2 hours after Blds before Dinner Dinner 1-2 hours after Blds at bedtime Snacks Exercise I tend to write down when i have had a snack too, what times so you can tell if it spikes your bld levels. Hope that helps :) [/QUOTE]
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