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Food Diary?
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<blockquote data-quote="captainpixie" data-source="post: 469522" data-attributes="member: 91752"><p>does anyone keep one of these? I've started to keep one as i have a feeling my Nutritionist/weight doctor ect will want to know what I've been eating and I hate being told to do something for months in order to get onto the next stage so I try to preempt stuff like this!</p><p></p><p>I think it's also a good way of keeping track of what your eating, when too. I've tried not to snake as much or if I do, carrot sticks and apples if I must.</p><p></p><p>so just wondering what your option is on the matter?</p></blockquote><p></p>
[QUOTE="captainpixie, post: 469522, member: 91752"] does anyone keep one of these? I've started to keep one as i have a feeling my Nutritionist/weight doctor ect will want to know what I've been eating and I hate being told to do something for months in order to get onto the next stage so I try to preempt stuff like this! I think it's also a good way of keeping track of what your eating, when too. I've tried not to snake as much or if I do, carrot sticks and apples if I must. so just wondering what your option is on the matter? [/QUOTE]
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