Snacks
Babybel light cheese, maybe wrapped in italian ham or other lower salt
Fish pate (tuna, salmon etc)
Unsalted Macademia/brazil nuts
Almond biscuits (home made, see recipe section)
Ryvita/oat cakes and peanut butter (though salt might be bit higher)
Some yoghurts are ok (better than bananas at any rate)
Make frittatta/omlette and slice it up for snacks
There are lots of meals - check recipe section
I make chicken curries, lasagne (with hardly any pasta, courgettes to line the layers)
Cauliflower rice for the chicken curries/thai curries etc