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Food ideas for even lower carbing
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<blockquote data-quote="Oldvatr" data-source="post: 2350608" data-attributes="member: 196898"><p>According to the title of this thread and reading the OP's own postings, I interpreted these as being a request for assistance in going even lower carb. The diet details used by the OP in a post-Christmas recovery plan is Low Carb as defined, but the OP is declaring items in her daily diet that are not ultra low carb but is claiming them to be Super Low Carb. </p><p></p><p>I am minded of conversations I have had in other threads over the years, in a similar vein, where posters were failing to reduce their sugar levels, yet seemed to be following a keto diet, In one case we discovered that the poster was addicted to Tic Tac's and consumed sachets on a daily basis. In another case, the poster liked his beer but did not consider it to be food. I am not saying this explains the current situation, but hidden carbs are everywhere. I have bought frozen peas from a well-known supermarket and found they had added sugar. I am wary of a brand of faggots because they are full of sugar alcohols that are not declared in the carb/sugar listings. A brand of sausages I avoid and a brand of fish fingers too because of added sugars. Another time the poster drove long distance and consumed jelly babies in his cab, but forgot to list them in his diet.</p><p></p><p>I cannot explain why the OP is getting high meter reading. Even a Xmas binge does not explain it due to the short duration of the offence. If it is not caused by what is being eaten now, then it must be a medical problem and I cannot advise any further.</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 2350608, member: 196898"] According to the title of this thread and reading the OP's own postings, I interpreted these as being a request for assistance in going even lower carb. The diet details used by the OP in a post-Christmas recovery plan is Low Carb as defined, but the OP is declaring items in her daily diet that are not ultra low carb but is claiming them to be Super Low Carb. I am minded of conversations I have had in other threads over the years, in a similar vein, where posters were failing to reduce their sugar levels, yet seemed to be following a keto diet, In one case we discovered that the poster was addicted to Tic Tac's and consumed sachets on a daily basis. In another case, the poster liked his beer but did not consider it to be food. I am not saying this explains the current situation, but hidden carbs are everywhere. I have bought frozen peas from a well-known supermarket and found they had added sugar. I am wary of a brand of faggots because they are full of sugar alcohols that are not declared in the carb/sugar listings. A brand of sausages I avoid and a brand of fish fingers too because of added sugars. Another time the poster drove long distance and consumed jelly babies in his cab, but forgot to list them in his diet. I cannot explain why the OP is getting high meter reading. Even a Xmas binge does not explain it due to the short duration of the offence. If it is not caused by what is being eaten now, then it must be a medical problem and I cannot advise any further. [/QUOTE]
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