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Message: <blockquote data-quote="Guzzler" data-source="post: 1963079" data-attributes="member: 408573">Hello and welcome to the forum.   Two points I'd like to make, please do not blame yourself with regard to excercise as this alone may not have helped very much with weight loss.  My second point is that you can still be great freinds with food, in fact I would bet that discovering a different way of eating may prove very exciting for you.   Since I changed my diet I have tried foods that I would not have dreamed of experimenting with and tried different combinations of foods that have helped me to improve all of my markers as well as lose some weight.Type 2 Diabetes does not have to be the chronic, progressive disease that some of our Health Care Professionals would have us beleive.   Check out <a href="https://dietdoctor.com" target="_blank">https://dietdoctor.com</a>  for healthy, delicious recipes.   I get the feeling that you are the kind of person who may soon be inventing your own healthier recipes!</blockquote>

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