Food labels

[Nicnac_]

Newly diagnosed and I'm going to try low carbs - might be a daft question but on food label it says carbohydrates and underneath sugar which total do I go from? Hope this makes sense x

 

[garythegob]

it is the total carbs you want to cut down on, not JUST the "of which sugar"

Sent from the Diabetes Forum App

 

[Nicnac_]

Great thanks