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Diabetes Discussion
Type 2 Diabetes
Food Metformin and hyperglycemia
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<blockquote data-quote="resander" data-source="post: 2260557" data-attributes="member: 455577"><p>Your blood sugar measurement was 9.4 mmol/L measured 3 hours 20 minutes after the lasagna and exercise. Then perhaps your blood sugar value was around 12 mmol/L 2 hours after the meal (before the exercise).</p><p></p><p>Obvious maybe, my blood sugar values above were for cooked rice, potatoes and pasta. The rice was long grain rice (not basmati rice) rinsed in water and then cooked in water in a rice cooker or saucepan for 20-25 minutes. There is also Microwave Long Grain rice in Tesco, that has similar carbs to raw long grain rice (30g carbs per 100g), but we have never tried it.</p></blockquote><p></p>
[QUOTE="resander, post: 2260557, member: 455577"] Your blood sugar measurement was 9.4 mmol/L measured 3 hours 20 minutes after the lasagna and exercise. Then perhaps your blood sugar value was around 12 mmol/L 2 hours after the meal (before the exercise). Obvious maybe, my blood sugar values above were for cooked rice, potatoes and pasta. The rice was long grain rice (not basmati rice) rinsed in water and then cooked in water in a rice cooker or saucepan for 20-25 minutes. There is also Microwave Long Grain rice in Tesco, that has similar carbs to raw long grain rice (30g carbs per 100g), but we have never tried it. [/QUOTE]
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