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Type 2 Diabetes
Food Metformin and hyperglycemia
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<blockquote data-quote="Resurgam" data-source="post: 2260807" data-attributes="member: 355878"><p>I don't understand why you are trying to eat those high carb foods - sweet potato has more carbs than ordinary. Brown rice is still rice, just with the fibrous coat still on it.</p><p>Any grain or high starch food will cause a spike, as will fruit or fruit juice, other than a small serving of berries type twos avoid them or eat very sparingly.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2260807, member: 355878"] I don't understand why you are trying to eat those high carb foods - sweet potato has more carbs than ordinary. Brown rice is still rice, just with the fibrous coat still on it. Any grain or high starch food will cause a spike, as will fruit or fruit juice, other than a small serving of berries type twos avoid them or eat very sparingly. [/QUOTE]
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