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Message: <blockquote data-quote="Postleneo" data-source="post: 2189238" data-attributes="member: 260061"><p>Once you have your basal rates, insulin sensitivity and insulin/carb ratio sorted you can really eat almost anything as long as you pre bolus accordingly. For getting these as accurate as possible seek advice from your DN practitioner. I did basal tests first and adjusted accordingly, once happy, I sorted my insulin sensitivity by ensuring I had no insulin on board and if at a safe level ie about 8mmol injected a small amount of insulin ie .25 units an monitored carefully to see how much my bloods dropped. When they leveled out I multiplied the drop by 4 to obtain my ISF. I then tackled my carb ratios by eating small lowish fat meals. Eg I had the same breakfast, same lunch and same dinner at the Same Times monitored the results and made very small adjustments to my ratios if need be. It is quite a painstaking process but we'll worth it. But please... Please seek advice from your health care provider before making any changes... Good luck and all the best</p></blockquote><p></p>

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