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<blockquote data-quote="kumera" data-source="post: 1496759" data-attributes="member: 384502"><p>Seems like you have it all sorted <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> The best is to 'eat to the meter' as most people do here as we're all different. I've noticed a BIG difference in my fasting BG if I have mushrooms for dinner, especially Portobello mushroom. Just eating normal low carb dinner, my FBG is around 6-6.5 in the morning but after mushroom dinner it goes down to 5.3-5.6 which is great for me. Just wondering if mushrooms affect others the same way? I do eat sausages as well, big cooked breakfast Sunday morning, but I have no heart problems so you probably should be careful with that. I went out for dinner last night and just kept away from most of the carbs, had a few chips and even half a dessert, as long as it's just once in a while I think it's okay. Normally I'm quite strict and never get my BG higher than 7.8. I do struggle with a husband that loves his bread <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> He eats the same food as me most of the time, but adds bread, sometimes rice and potato when he feels he needs some carbs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="kumera, post: 1496759, member: 384502"] Seems like you have it all sorted :) The best is to 'eat to the meter' as most people do here as we're all different. I've noticed a BIG difference in my fasting BG if I have mushrooms for dinner, especially Portobello mushroom. Just eating normal low carb dinner, my FBG is around 6-6.5 in the morning but after mushroom dinner it goes down to 5.3-5.6 which is great for me. Just wondering if mushrooms affect others the same way? I do eat sausages as well, big cooked breakfast Sunday morning, but I have no heart problems so you probably should be careful with that. I went out for dinner last night and just kept away from most of the carbs, had a few chips and even half a dessert, as long as it's just once in a while I think it's okay. Normally I'm quite strict and never get my BG higher than 7.8. I do struggle with a husband that loves his bread ;) He eats the same food as me most of the time, but adds bread, sometimes rice and potato when he feels he needs some carbs :) [/QUOTE]
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